In preparation for the “Shinagawa City Run” scheduled to be held in March 2020,
One year ago, we held a commemorative event, “Fun Marathon Class for First-Timers''!
On the day of the event, former professional marathon runner Miharu Shimomon was invited as the instructor, and the event was divided into two parts: a family section (elementary school students and their parents) and a general section (junior high school students and above).
Practice creating movements to run efficiently and movements that lead to flexibility in the ankles and hip joints. The participants learned how to enjoy running, even with unfamiliar movements.
A Q&A session will be held after practice. Mr. Shimomon answered questions freely, such as “How do you breathe while running?'' and “What kind of food should you eat before a marathon?''
Information on "Shinagawa City Run 2025" will be published on the city's official website and Shinagawa bulletin board from time to time, so please keep checking.
#Marathon Tournament #Shinagawa City Run #Shinagawa Ward
Sports Promotion Division 03-5742-7218
Shinagawa Ward official Instagram “wa.shinagawa”